Good or Bad?
Water is the most important liquid on Earth. It
has been important for people for thousands of years. Without water, there
would be no life on earth. In chemistry, water consists of very small
molecules. Each of them has two hydrogen atoms and one oxygen atom that forms a
chemical formula H2O. Through successive developments of science, different
studies were conducted about water and Alkalization exists. It was formed by
the words Alkaline and Ionization. It is a process of lowering acid in a
solution and alkaline is the product of this systematic process.
An alkaline is commonly used as a
synonym for base or basic. In chemistry, it is any substance that contains pH
level greater than 7. Then, alkaline water is a water having a pH level higher
than 7 approximately 8. It is commonly known as ionized water and helps neutralize
the chemical imbalances of the body because of being a basic substance.
Although alkaline water can lessen the acidic waste in the body and can cause
body rejuvenation, I believe that it is very unnatural and can cause
cardiovascular disease and metabolic imbalances.
According to an alternative and natural medicine
study, the effect of alkaline water brings a healthy body. The most popular
effect of alkaline water is as antioxidant. It helps flushes away the toxin in
the body and helps in getting rid of free radicals. It supplies
health-sustaining minerals such as Ca, K, Na, Mg to the body. Alkaline water also
helps the cells in your body to live longer. Second, findings states that alkaline water is a term use when the pH is above
7. The effect of alkaline water in the body is enormous. Normally, our
body is acidic, it is because of the food that we eat and drink. After
ingestion, alkaline water is almost immediately neutralized by hydrochloric
acid present in the stomach. After leaving the stomach, water is combined with
pancreatic enzymes, transforming the final product into an alkaline agent once
again. Drinking water with a
pH around 8- 10 helps neutralize and bring balance in the body.
(Backhouse, 2010) Another amazing effect of such water (Backhouse, 2011) is that by drinking alkaline water, it helps
lessen the acidic waste in the body making us less susceptible to diseases
and illness. Body rejuvenation is another wonderful effect of alkaline water
that helps build a stronger immune system.
On the other hand, studies were also conducted to
know the negative effects of drinking alkaline water. Biological Terrain
Analysis helps in the realization that water with a strongly negative ORP value
is way out of balance for the human body. It measures the reducing
power of a substance without the skewing effects of pH. It may initially reduce the
free radical load but continued consumption and the aggressive neutralization
of oxygen radicals upsets cellular redox balance, which plays a pivotal role in
immune function and metabolic homeostasis. (Pangman, 2004) Claims that
“ionized” waters are antioxidants are untrue; hypochlorites (present in most
such water) are in fact oxidizing agents. (Lower, 2011) Medical research verifies that their absence
is equally as harmful as their overabundance. The ongoing consumption of
alkaline ionized water tips the balance and it opens the way for other serious
metabolic consequences. (Evans, 2003) Other studies
specifically the new science of water, found out that since the digestive
process begins in the stomach—an extremely acidic environment—a person must ask
the question: What is the impact of alkaline water on the digestive process?
Fifty percent of people over the age of 60 are hypochlorhydric. This means that
they can no longer produce enough stomach acid for optimal digestion. For these
individuals, the consumption of alkaline water presents a
significant problem. The
third strongest negative point according to the studies of eMedicine:
Alkalosis, drinking alkaline water causes chemical changes within the body that
affect the health and function of your heart. In a study published in the
Journal of Toxicology Science in 1998, researchers found that rats given
alkaline water to drink suffered from hardening and cell damage of the heart
muscles. Drinking alkaline water lead to increased enzymes, potassium levels
and weight gain and resulted in damage to the rats' hearts. When rats were
given regular tap water, none of the rats experienced any of these changes.
With these findings, I believe that drinking alkaline
water has no empirical evidence that it has noticeable effect on the body.
There are no credible evidences in scientific literature to support claims that
alkaline water has greater health effects or health benefits than drinking
natural water. “There is no reason to expect that water formed when alkaline
hydroxide ion is neutralized will retain any special characteristics of healing
any disease.” (Monique, 2011) I can also conclude that most of the evidence
used to support claims health benefits for alkaline water is in the form of
testimonials instead of having a well constructed scientific studies. Because
of modernization, we should be aware that technologies don’t always have
positive effects; it can also lead to negative effects.
Walang komento:
Mag-post ng isang Komento